Monday 4:15 - 5:45 pm
Four-week class beginning May 6, 2019
No class May 27
What does “being mindful” mean? Mindfulness is the simple awareness of the present moment - slowing down and paying attention. Learn basic mindfulness techniques such as breathing, meditation, observation, and listening. Create art in a variety of media as a response to these practices. For example, we might make an abstract painting in response to a breathing meditation, or a colorful collage representing a peaceful place we’d like to go to. We will be using a variety of mixed media materials including paint, collage and wire sculpture.
Your price, which appears in the box to the right, has been automatically calculated from the following levels:
- Regular Rate: $105.00
- Member Rate: $85.00
Except for the Independent Study Program, EAC membership is no longer required to take adult classes. EAC members receive a tuition discount on all adult classes, youth classes and workshops. A $75 Independent Study membership is required to participate in the Independent Study Program. The Evanston resident discount no longer applies.